Green Tea & Hemp Ice cream

INGREDIENTS:1 cup Hemp Hearts ½ cup young coconut meat (you can replace coconut with raw cashews soaked for 2 hours)8-10 dates (or ½ cup coconut or maple syrup)1cup coconut water (or nut milk)1tbsp matcha powder1tbsp lemon juice¼ cup coconut oil¼ tsp sea salt¼ tsp vanilla beans (or 1tsp vanilla extract) 1. Blend all ingredients together in a blender until smooth2. Pour mixture into a container and freeze for 5-7 hours

Banana-Berry Smoothie

INGREDIENTS: ​- 1 Banana - 1 cup of berries - 2 cups of Hemp Milk METHOD: 1. Put all ingredients into a blender and blend on high for 60 seconds2. Pull into 2 glasses and sprinkle with Hemp hearts and berries 

Hemp Milk

INGREDIENTS: - 4 Cups of Water- 1/2 Cup of Hemp HeartsMETHOD: 1. Put Water and Hemp Hearts into blender. 2. Blend on high speed for 2 minutes, or until smooth and the colour turns to look like milk. 3. Pour the Mixture through a Strainer, and discard the residue.4. Enjoy!Store in the Refrigerator for up to 5 days.