- 4 Cups of Water-
1/2 Cup of Hemp Hearts
1. Put Water and Hemp Hearts into blender.
2. Blend on high speed for 2 minutes, or until smooth and the colour turns to look like milk.
3. Pour the Mixture through a Strainer, and discard the residue.
4. Enjoy!Store in the Refrigerator for up to 5 days.
Store in the Refrigerator for up to 5 days.